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Wrestling

In this section, you read about wrestling. Professional wrestling, often shortened to pro wrestling or simply wrestling, is a form of performance art and entertainment that combines athletics with theatrical performance. It takes the form of events, held by touring companies, that mimic a title-match combat sport.

Kettlebell Training For Wrestlers

Are you interested in finding an all inclusive training program that will give you the explosive strength and coiled speed you need to fold your opponents up...

How to Make Her Wet – Easiest Ways to Get a Woman Wet

Most men always want to know about the easiest ways to get a woman wet. But they mostly fail to get the fantastic result with women. Before...

Buddy Carries Are Helpful to Wrestlers

Buddy carries are a great way to warm up, improve your strength and your technique for wrestling. However, many people don't know that there are many different...

Wrestling Stance Drills – How to Train For the Proper Wrestling Stance

In wrestling, it is very important that you have a proper stance. With the right set on wrestling stance drills you will be able to both defend...

Power For Wrestlers – Single Best Exercise For a Wrestling Strength and Conditioning Program!

As a strength and conditioning professional I have to say that kettlebell training is a definite vehicle for success when it comes down to the most effective...

Effective Grip Training For Wrestlers And Grapplers

While the best physical attributes for wrestling and grappling sports is speed, flexibility and agility, strength should not be overlooked. With so much on their plate, strength...

Basic Wrestling Moves – Stance And Takedown

The Roots of WrestlingWrestling is one of the world's oldest sports, with its origins being traced back to the ancient Greeks and the first Olympiad. It...

Grappling: An Introduction to Submission Grappling

Grappling, in martial arts, refers to any method of fighting that involves gripping your opponent as opposed to striking your opponent. For instance, wrestling involves grappling techniques...

What Is the Zercher Squat?

There are some people who prefer the Zercher Squat over the Barbell Back Squat. Not surprisingly, there are people who question this preference. There are people who...

Bowling – Common Mistakes And How To Fix Them

I want to address one of the most common mistakes facing most bowlers. Fast feet is a huge problem that most bowlers deal with, fast feet...

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